Dr. Sadiya Unveils The 5C Approach in Lifestyle Prescriptions for Diabetes and Prediabetes

  • Health
  • November 30, 2023
  • 0 Comments

New Delhi (India), November 30: Lifestyle Prescription for Diabetes and Prediabetes offers a remarkable approach to managing diabetes with a clear plan for preventing, controlling as well as curing the disease with lifestyle adjustments. Dr. Sadiya puts forward the “5C lifestyle program,” a comprehensive framework combining clinical expertise and scientific evidence. The programme focuses on five key elements that work together to control diabetes over the long term successfully. 

The first C addresses a person’s belief system and relationship with food in order to focus on conditioning for change. The second C is about selecting, preparing, and consuming actual food. By adjusting your food portions and proportions to optimise your blood glucose, the third C assists you in creating your own customised meal plan. To properly control diabetes and its consequences, the fourth C advises you to rely on active movement, sound sleep, and relaxation approaches. The fifth C is all about making use of technology, such as mobile applications and blood glucose monitoring devices, to simplify people’s lives. 

Bringing more than eighteen years of experience to this guide is Dr. Amena Sadiya, Ph.D., DipIBLM, GCSRT (Harvard). Her professional commitment as a licensed nutritionist and international board-certified lifestyle medicine specialist has been to enable people to take charge of their health by making educated decisions about their diet and way of life. 

Lifestyle Prescription for Diabetes and Prediabetes introduces readers to a 5C lifestyle program that guides them in treating not the symptoms but the cause. All things taken into account, this book provides a thorough and well-rounded approach to managing diabetes that encourages long-term success through sustainable lifestyle modifications.

If you have any objection to this press release content, kindly contact pr.error.rectification@gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.

Related Posts

  • Health
  • May 28, 2025
  • 10 views
A New Era in Non-Surgical Facelifts: Sakhiya Skin Clinic Champions the Rise of Thread Lifting

Surat (Gujarat), India, May 27: Non-surgical face rejuvenation has become increasingly popular as more people look for mild and effective aesthetic procedures.  Leading the way with its ground-breaking Definisse Thread…

  • Health
  • May 21, 2025
  • 14 views
How Bangalore Is Fighting Substance Abuse Through Rehabilitation

Bangalore (Karnataka) [India], May 20:  One of the biggest issues related to mental health today is substance abuse, and Bangalore is not free from it. In 2022, the city had…

You Missed

Bonhooghly Yubak Sangha’s Roktodan Utsav Sees 2,545 Donors in Major Kolkata Blood Drive

  • By
  • June 10, 2025
Bonhooghly Yubak Sangha’s Roktodan Utsav Sees 2,545 Donors in Major Kolkata Blood Drive

Morari Bapu Becomes An Inspiration For Environmental Action

  • By
  • June 7, 2025
Morari Bapu Becomes An Inspiration For Environmental Action

Driving India’s Engineering Future with Purpose and Pride : Devashree Nampurkar

  • By
  • June 6, 2025
Driving India’s Engineering Future with Purpose and Pride : Devashree Nampurkar

Book Launch of Maa: The Mother’s Journey by Varun Sethi Held at Emotionally Stirring Event

  • By
  • June 5, 2025
Book Launch of Maa: The Mother’s Journey by Varun Sethi Held at Emotionally Stirring Event